If APATHY is your default, and you have lost interest in things you once cared about, this support group is here for you. You may be experiencing ANHEDONIA. This is an incredibly powerful symptom that keeps you feeling alone, lost, down, and socially disconnected. It robs you of your ability to enjoy life. Enter the Labyrinth of Anhedonia, where you can find ways to happiness, energy, joy, and peace.
Increase Your Hedonic Capacity
Based on the Fibonacci Sequence, this journal helps you increase your ability to experience joy and manage mood changes with specific, personalized plans of action.
1- Gone Day, 1+ - Shuffling, 2- just sad, 3- sad-mad, 5- irritated, 8- hopeful, 13- on edge, 21- balancing, 34- good day, 55- great day, 89- extra, 114- amazing, 233, 377, 610, 987, 1597
Know thyself - PHILATIA - Write2Right
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$55.00Price
Expected to ship by May 2026
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